Friday, February 27, 2009

Rock Climbing Essentials book


In my "Rock Climbing Essentials" book you will learn everything you need to know to begin getting the most out of this exciting activity!
You'll learn:
13 climbing calls - that help ensure clear communication between leaders and seconds!
How to tie single loop knots, double loop knots, hitches, stopper knots, and bends - I've even included illustrations to ensure you understand how to tie these knots and ensure your safety!
How to use the single, double and twin rope climbing systems - this information will provide you with the solid foundation you need to climb safely and successfully!
Six reasons why the single rope system is the most used system in the world - you may be very surprised at what you read here!
5 keys to remember when using the double rope system - keep these tips in mind and your safety is practically guaranteed!
When and how to use the twin rope system - while not used often its important to know exactly when to use this system to ensure maximum climbing safety and enjoyment!And much more
Master The Basic Skills To Enhance Your Climbing Performance.
Enhance Your Climbing Performance Click Here!

Tuesday, February 24, 2009

How to Make a Cooling Vest

We Have An Online Manual Showing You How To Build Your Very Own Cooling Vest. Keep Yourself Cool In Extreme Heat.Here are some of the benefits to owning the manual and building your own Personal Cooling System.
Keep cool all day - When everyone else is suffering in the sweltering heat, you will be able to work at ease and in comfort with your Cooling Vest.
The How to Make a Cooling Vest Manual is Inexpensive - You will have hundreds of dollars extra with the money you will save by making you own Cooling Vest. You could even sell Cooling Vests to others and make money. PICS Cooling Vests retail for over $1000.
Reduce heat related stress - When your body gets overheated you will get angry but with a Cooling Vest you will avoid this and be happier. That will make those around you feel better too. Studies show a person using a Cooling Vest in the heat has a lower heart rate and feels much more energetic, than someone not using a Cooling Vest.
Saves time - Because your body does not have to work as hard when you use your Personal Cooling System you will have more energy and you will be able to get more work done in less time. Studies show that when using a Cooling Vest in hot conditions workers complete 40% more than workers without a Cooling Vest.
Reduces the amount of energy you use - When you are feeling energetic after work you wont have to sit down and rest and you will be better able to do the other things that you want to do with your family and friends. Thanks to your own Personal Cooling System.
How To Build Your Very Own Cooling Vest!

Tuesday, February 10, 2009

Black Flies insect bites

These are some of the most irritating of insect bites, because they blackflies not only swarm over you, but crawl and wiggle to get under clothing and at your skin. A head net helps. Unfortunately DEET doesn't work as well to repel blackflies as it does for mosquitoes. You should also seal your cuffs and pant legs tightly.