Wednesday, October 1, 2008
Games For Fitness And Boot Camp
Fitness Expert Reveals Fun, Calorie Burning Games For Fitness And Boot Camp Instructors.
Down and dirty, Scott York does more than create a workout, he provides me with an ultimate goal - survival! The variety Scott provides in each fun, life relevant exercise, makes it possible to focus on the short-term victories that lead to the big one - finishing the workout.
I am stronger than I thought I could be and my body is rewarding me with shape that others notice. Most importantly, though, I notice!
Not only are the results visual, I have more energy and endurance for long work days.
Boot Camp Instructors!