Wednesday, November 14, 2007

BackPacking conditioning tips

Key Points
1. Being physically prepared makes backpacking safer and more enjoyable.
2. If you can't exercise regularly, at least use little "tricks" to stay in shape.
3.Your physical conditioning routine should prepare you specifically for backpacking.
Read more tips on back packing

1 comment:

natalie said...

My husband and I leave on September 30th to backpack to various countries around the world for a year or so. We got our backpacks about a month ago and have been conditioning ever since.

As we have been planning for our adventure we have been updating a blog. www.nomadbackpackers.com

Just last night I published a post on our experiences with conditioning. This includes lot of personal reflections as a woman backpacking and more. We would love to have other opinions, ideas, encouragement, advice, helpful tips, and more left as comments.

Thanks,
Natalie